Chilli con carne

Chilli Con Carne: A Classic Comfort Dish

Chilli Con Carne, a hearty and flavorful dish, is a staple in many households around the globe. Originating from the southern regions of the United States, this dish has transcended borders, bringing its rich blend of spices, meat, and beans to dinner tables worldwide. Perfect for a cozy night in, Chilli Con Carne is not only satisfying but also packed with nutrients, making it a wholesome choice for a family meal.

Why You’ll Love It

• Flavorful: A rich tapestry of spices creates a depth of flavor that is both complex and comforting.
• Hearty: Loaded with protein-rich meat and beans, it’s a meal that’s guaranteed to satisfy.
• Versatile: Serve it on its own, over rice, or use it as a filling for burritos or tacos.
• Meal Prep Friendly: Chilli Con Carne tastes even better the next day, making it a perfect option for meal prep.

Occasions to Serve

Chilli Con Carne is incredibly versatile, making it suitable for a variety of occasions:

• Weeknight Dinners: Quick to assemble, it’s an ideal choice for a fulfilling weeknight meal.
• Game Day Gatherings: A crowd-pleaser that can easily be scaled up to feed a hungry group of sports fans.
• Winter Warmers: Its spicy and warming nature makes it perfect for chilly winter evenings.
• Potlucks: A pot of Chilli Con Carne is always a welcome addition to any communal dining table.

Whether you’re a seasoned chef or a kitchen newbie, Chilli Con Carne is a simple yet delicious dish that’s sure to impress. Its combination of flavors and textures, along with its ease of preparation, makes it a beloved recipe for many. So why not give it a try and see for yourself why this dish has earned its place in the hearts of food lovers everywhere?

Print Recipe

Comfort Food

4 from 1 vote

Chilli con carne

Author: Annie Cuisine: American, Mexican Courses: Dinner, Main Course Recipe Keys: C Comfort Food F Flavorful H Hearty High protein V Versatile

Difficulty: Intermediate Prep Time 20 mins Cook Time 60 mins Total Time 1 hr 20 mins

Servings: 4 Calories: 500

Best Season: All

Dietary:

N Non Vegetarian Option

Description

Chilli Con Carne is a rich and hearty dish that combines the warmth of spices with the robust flavors of meat and beans. It's a comforting meal that's perfect for any occasion.

Ingredients

Scale

1/2x 1x 2x 3x

• 1 lb ground beef
• 1 can kidney beans, drained and rinsed
• 1 can diced tomatoes
• 1 large onion, chopped
• 2 cloves garlic, minced
• 2 tbsp chilli powder
• 1 tsp ground cumin
• 1 tsp salt
• ¹⁄₂ tsp black pepper
• 1 cup beef broth

Instructions

1. In a large pot, cook the ground beef over medium heat until browned. Drain excess fat.
   
2. Add the chopped onion and minced garlic to the pot with the beef. Cook until the onions are translucent.
   
3. Stir in the chilli powder, ground cumin, salt, and black pepper.
4. Add the drained and rinsed kidney beans, diced tomatoes, and beef broth to the pot. Bring to a boil.
5. Reduce heat and simmer for 45-60 minutes, or until the chilli has thickened to your liking.
6. Serve hot. Optional: Top with shredded cheese, sour cream, and chopped green onions.

Nutrition Facts

Serving Size 1 serving

Servings 4

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Amount Per Serving

Calories 500kcal

Calories from Fat 250kcal

% Daily Value *

Total Fat 28gg44%

Saturated Fat 12gg60%

Trans Fat 1.5gg

Cholesterol 100mgmg34%

Sodium 1200mgmg50%

Potassium 850mgmg25%

Total Carbohydrate 30gg10%

Dietary Fiber 8gg32%

Sugars 5gg

Protein 35gg70%

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Vitamin A 1000IU IU

Vitamin C 9mg mg

Calcium 130mg mg

Iron 5.5mg mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Chilli Con Carne is even more flavorful the next day, making it perfect for meal prep. Feel free to adjust the level of spice to suit your taste by adding more or less chilli powder.

Keywords: Chilli Con Carne, comfort food, spicy, meat, beans

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