Chicken and rice dish
Galinhada: A Taste of Brazil
Galinhada, a traditional Brazilian dish, is a vibrant and flavorful chicken and rice recipe that embodies the essence of Brazilian cuisine. This hearty and comforting meal is a celebration of simple ingredients coming together to create a feast for the senses. Often enjoyed as a weekend family meal, Galinhada is not just food; it's an experience that brings people together.
Why You'll Love Galinhada
- Flavorful: The combination of spices, chicken, and rice ensures a burst of flavor in every bite.
- One-Pot Wonder: Its one-pot cooking method makes it convenient and easy to clean up.
- Comfort Food: Galinhada is the ultimate comfort food, perfect for any day of the year.
The Essence of Galinhada
At its core, Galinhada is a testament to the power of simple cooking. The dish revolves around the golden, saffron-infused rice and tender chicken pieces, often accompanied by fragrant herbs and vegetables. Its yellow hue, imparted by saffron or turmeric, is not just a feast for the eyes but also an invitation to dive into the rich culture of Brazil.
Bringing People Together
In Brazil, Galinhada is more than just a meal; it's a reason for gathering. Families and friends come together to enjoy this dish, often accompanied by lively music, dance, and conversation. It's a celebration of life's simple pleasures, shared over a delicious, comforting meal.
Final Thoughts
Whether you're a seasoned chef or a curious food enthusiast, Galinhada offers a delightful culinary adventure. Its simplicity, combined with the depth of flavor, makes it a must-try for anyone looking to explore the tastes of Brazil. So, gather your loved ones, and let the vibrant spirit of Galinhada bring warmth and joy to your table.
- 1 kilogram chicken, cut into pieces
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 long-grain rice (rinsed)
- 4 chicken broth
- 1 pinch saffron threads (or 1/2 tsp turmeric for color)
- 1 onion, chopped
- 2 garlic, minced
- 1 cup frozen peas (optional)
- 1 cup carrots, diced (optional)
- 1 fresh cilantro, chopped (for garnish)
Season the chicken pieces with salt and pepper. Let them marinate for at least 30 minutes to absorb the flavors.- In a large pot or Dutch oven, brown the chicken pieces in batches until golden on all sides. Remove and set aside.
- In the same pot, add the onions and garlic, sautéing until translucent. Stir in the rice, saffron (or turmeric), and chicken broth. Bring to a boil.
- Return the chicken pieces to the pot, cover, and simmer on low heat for 30 minutes, or until the rice is cooked and the chicken is tender.
- If using, add the peas and carrots in the last 10 minutes of cooking. Adjust seasoning with salt and pepper.
- Once cooked, let the Galinhada rest for 10 minutes. Garnish with fresh cilantro before serving.
Serving Size 1 serving
Servings 4
- Amount Per Serving
- Calories 650kcal
- Calories from Fat 150kcal
- % Daily Value *
- Total Fat 16gg25%
- Saturated Fat 4.5gg23%
- Trans Fat 0gg
- Cholesterol 125mgmg42%
- Sodium 700mgmg30%
- Potassium 450mgmg13%
- Total Carbohydrate 77gg26%
- Dietary Fiber 3gg12%
- Sugars 2gg
- Protein 45gg90%
- Vitamin A 50% IU
- Vitamin C 25% mg
- Calcium 4% mg
- Iron 20% mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
