Homemade Hummus

Homemade Hummus: A Delightful Dip

Embark on a culinary journey to the Middle East with this simple, yet delicious Homemade Hummus recipe. A creamy, savory, and versatile dip, hummus has become a beloved staple worldwide. Perfect for any occasion, from casual snacking to elegant parties, this hummus will surely impress your taste buds and guests alike.

Why You’ll Love This Hummus

• Health Benefits: Packed with protein, fiber, and healthy fats.
• Easy to Make: Requires minimal ingredients and just a few steps.
• Customizable: Easily adjust flavors to suit your preference.

Tips for Perfect Hummus

To elevate your hummus experience, consider these expert tips:

1. Use high-quality tahini for a smooth, rich flavor.
2. Adding a bit of ice water during blending can make your hummus extra creamy.
3. Don’t forget to garnish! A drizzle of olive oil, a sprinkle of paprika, or some chopped parsley can add a beautiful touch.

Whether you’re a seasoned chef or a kitchen novice, making hummus at home is a rewarding and delicious endeavor. Dive into the delightful world of homemade hummus and discover a new favorite dip that’s as nutritious as it is flavorful.

Print Recipe

Easy

Homemade Hummus

Author: Annie Cuisine: Middle Eastern Courses: Appetizer, Snack Recipe Keys: C Customizable E Easy to Make H Healthy

Difficulty: easy Prep Time 10 mins Total Time 10 mins

Servings: 6 Calories: 165

Best Season: all year

Dietary:

V Vegan Option V Vegetarian Option

Description

Embark on a culinary journey to the Middle East with this simple, yet delicious Homemade Hummus recipe. Perfect for any occasion, this hummus will impress both your taste buds and guests.

Ingredients

Scale

1/2x 1x 2x 3x

• 1 can of chickpeas (garbanzo beans), drained and rinsed
• ¹⁄₄ cup of lemon juice
• ¹⁄₄ cup of tahini
• 1 small garlic clove, minced
• 2 tablespoons olive oil
• ¹⁄₂ teaspoon ground cumin
• 2 to 3 tablespoons water (as needed for smoothness)
• Salt to taste
• Ground paprika, for serving
• Chopped parsley, for garnish

Instructions

1. Prepare the Ingredients

   In a food processor, combine the drained chickpeas, lemon juice, tahini, minced garlic, olive oil, ground cumin, and salt. Blend until smooth.
   

2. Adjust Consistency

   While blending, add 2 to 3 tablespoons of water until you reach your desired consistency.
   

3. Serve

   Transfer the hummus to a serving dish. Drizzle with more olive oil and sprinkle with paprika. Garnish with chopped parsley before serving.

Nutrition Facts

Serving Size 1/6 of the recipe

Servings 6

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Amount Per Serving

Calories 165kcal

Calories from Fat 72kcal

% Daily Value *

Total Fat 8gg13%

Saturated Fat 1gg5%

Trans Fat 0gg

Cholesterol 0mgmg0%

Sodium 200mgmg9%

Potassium 189mgmg6%

Total Carbohydrate 20gg7%

Dietary Fiber 4gg16%

Sugars 3gg

Protein 6gg12%

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Vitamin A 1% IU

Vitamin C 8% mg

Calcium 3% mg

Iron 10% mg

Vitamin D 0% IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Use high-quality tahini for the best flavor. For an extra creamy hummus, add a bit of ice water during blending. Don't forget to garnish for a beautiful presentation.

Keywords: hummus, homemade, dip, Middle Eastern, healthy

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