Kisir (Turkish salad)

Kisir: A Vibrant Turkish Salad

Kisir, a beloved Turkish salad, is a feast for both the eyes and the palate. This vibrant dish combines the nutty flavor of bulgur wheat with a variety of fresh vegetables, herbs, and a piquant dressing, making it a refreshing and satisfying choice for any meal. Perfect for picnics, potlucks, or a light lunch, Kisir is not only delicious but also easy to customize according to your taste preferences.

Why You’ll Love Kisir

• Flavorful: The combination of herbs, spices, and dressing gives Kisir its distinctive, mouth-watering taste.
• Healthy: Packed with fresh vegetables and whole grains, it’s a nutritious addition to any diet.
• Easy to Make: With no cooking required apart from preparing the bulgur, Kisir can be assembled quickly.
• Customizable: Easily adapt the salad by adding or omitting ingredients to suit your dietary needs or taste preferences.

Serving Suggestions

Kisir is incredibly versatile and can be served in a variety of ways. Enjoy it as a standalone dish, alongside grilled meats for a hearty meal, or as part of a larger spread of mezze for a taste of Turkish cuisine. Its bright and colorful presentation makes it a hit at any dining table.

Whether you’re new to Turkish cuisine or a seasoned aficionado, Kisir is a delightful dish that promises to bring a burst of flavor and color to your table. Give it a try and discover why it’s a staple salad in Turkish households.

Print Recipe

Easy to Make

Kisir (Turkish salad)

Author: Annie Cuisine: Middle Eastern Courses: Appetizer, Lunch, Side Dish Recipe Keys: C Customizable E Easy to Make N Nutritious

Difficulty: easy Prep Time 20 mins Rest Time 30 mins Total Time 50 mins

Servings: 4 Calories: 200

Best Season: all year

Dietary:

V Vegetarian Option

Description

Kisir, a beloved Turkish salad, combines the nutty flavor of bulgur with fresh vegetables, herbs, and a piquant dressing for a refreshing and satisfying dish.

Ingredients

Scale

1/2x 1x 2x 3x

• 1 cup fine bulgur
• 1 cup boiling water
• 1 tbsp tomato paste
• 1 tbsp red pepper paste, optional
• ¹⁄₄ cup olive oil
• 1 lemon, juiced
• 1 tsp pomegranate molasses (optional)
• 2 cups fresh parsley, finely chopped
• 4 stalks green onions, finely chopped
• 1 cucumber, diced (optional)
• 2 tomatoes, diced
• Salt and pepper (to taste)

Instructions

1. Prepare the Bulgur

   Place the bulgur in a large bowl. Pour boiling water over the bulgur, cover, and let it sit for about 10-15 minutes until the water is absorbed. Fluff it with a fork.
   

2. Mix the Dressing

   In a small bowl, whisk together the olive oil, lemon juice, tomato paste, red pepper paste (if using), and pomegranate molasses (optional).
   

3. Combine Ingredients

   Add the dressing to the bulgur and mix well. Then, add the chopped parsley, green onions, cucumber (if using), and tomatoes. Season with salt and pepper to taste.

4. Let It Rest

   Allow the salad to sit at room temperature for at least 30 minutes to allow the flavors to meld together.

5. Serve

   Serve the Kisir as a standalone dish or alongside other dishes. Enjoy your vibrant and flavorful Turkish salad!

Nutrition Facts

Serving Size 1 serving

Servings 4

---

Amount Per Serving

Calories 200kcal

Calories from Fat 90kcal

% Daily Value *

Total Fat 10gg16%

Saturated Fat 1.5gg8%

Trans Fat 0gg

Cholesterol 0mgmg0%

Sodium 300mgmg13%

Potassium 370mgmg11%

Total Carbohydrate 27gg9%

Dietary Fiber 5gg20%

Sugars 4gg

Protein 6gg12%

---

Vitamin A 25% IU

Vitamin C 35% mg

Calcium 4% mg

Iron 15% mg

Vitamin D 0% IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to adjust the amount of herbs and spices according to your taste. You can also add other ingredients like mint, lemon zest, or chili flakes for an extra flavor boost.

Keywords: Kisir, Turkish salad, bulgur wheat, healthy, easy recipe

Rate this recipe: