Old Clothes

A Classic Cuban Dish
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Ropa Vieja: A Classic Cuban Dish

Ropa Vieja, which translates to “old clothes,” is a traditional Cuban dish known for its rich flavors and tender shredded beef. This dish is a staple in Cuban cuisine and has gained popularity worldwide for its comforting and hearty nature. Ropa Vieja is not just a meal; it’s a culinary experience that transports you to the streets of Havana with every bite.

Why You’ll Love This Dish

  • Flavorful: The combination of spices, vegetables, and beef creates a symphony of flavors.
  • Comforting: It’s the perfect comfort food for any day of the week.
  • Versatile: Serve it with rice, plantains, or even in a sandwich.

The Essence of Ropa Vieja

The secret to an authentic Ropa Vieja lies in its slow-cooked, shredded beef, simmered in a rich tomato-based sauce. The beef becomes incredibly tender, absorbing all the flavors of the spices and vegetables. The dish is often garnished with fresh herbs, adding a burst of freshness that balances the savory components.

A Dish with History

Originating from the Canary Islands, Ropa Vieja found its way to Cuba, where it became an integral part of the country’s cuisine. The dish’s name and cooking method have historical significance, reflecting the resourcefulness and creativity of Cuban cooks. Over time, it has evolved, incorporating local ingredients and preferences, making it a beloved meal in many households.

Perfect for Any Occasion

Whether you’re hosting a family dinner, a casual get-together with friends, or simply looking for a satisfying weeknight meal, Ropa Vieja is a great choice. Its comforting essence and versatility make it suitable for any occasion, promising to delight your taste buds and leave you craving more.

Difficulty: Intermediate Prep Time 30 mins Cook Time 120 mins Total Time 2 hrs 30 mins
Servings: 6 Calories: 450
Best Season: all-year

Description

Ropa Vieja is a traditional Cuban dish known for its rich flavors and tender shredded beef, simmered in a tomato-based sauce with vegetables.

Ingredients

Instructions

  1. In a large pot, cover the flank steak with water. Bring to a boil, then reduce the heat and simmer for about 2 hours, or until the meat is tender.
  2. Remove the meat from the pot, let it cool, and then shred it using two forks.
  3. In a large skillet, heat the olive oil over medium heat. Add the onions, bell peppers, and garlic, cooking until they are soft and translucent.
  4. Stir in the shredded beef, tomato sauce, white wine, cumin, oregano, salt, and black pepper. Cook for about 30 minutes on low heat, stirring occasionally.
  5. If the mixture becomes too dry, add a little beef broth to keep it moist.
  6. Serve the Ropa Vieja hot, garnished with fresh cilantro or parsley if desired.
Nutrition Facts

Serving Size 1 portion

Servings 6


Amount Per Serving
Calories 450kcal
Calories from Fat 180kcal
% Daily Value *
Total Fat 20gg31%
Saturated Fat 8gg40%
Trans Fat 0gg
Cholesterol 100mgmg34%
Sodium 600mgmg25%
Potassium 750mgmg22%
Total Carbohydrate 15gg5%
Dietary Fiber 3gg12%
Sugars 5gg
Protein 50gg100%

Vitamin A 1000IU IU
Vitamin C 24mg mg
Calcium 50mg mg
Iron 5mg mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Ropa Vieja can be served with rice, plantains, or even in a sandwich for a delightful meal. Adjust the seasoning according to your taste preferences.
Keywords: Ropa Vieja, Cuban cuisine, shredded beef, traditional dish

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Annie Elison

Food and Lifestyle Blogger

Hi ! I am Annie Elison! I’m a proud mom of two wonderful children and a devoted food enthusiast from the USA. Cooking has always been my passion, and over the years, I’ve collected a treasure trove of recipes that I’m excited to share with you.

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