Old Clothes
Ropa Vieja: A Classic Cuban Dish
Ropa Vieja, which translates to "old clothes," is a traditional Cuban dish known for its rich flavors and tender shredded beef. This dish is a staple in Cuban cuisine and has gained popularity worldwide for its comforting and hearty nature. Ropa Vieja is not just a meal; it's a culinary experience that transports you to the streets of Havana with every bite.
Why You'll Love This Dish
- Flavorful: The combination of spices, vegetables, and beef creates a symphony of flavors.
- Comforting: It's the perfect comfort food for any day of the week.
- Versatile: Serve it with rice, plantains, or even in a sandwich.
The Essence of Ropa Vieja
The secret to an authentic Ropa Vieja lies in its slow-cooked, shredded beef, simmered in a rich tomato-based sauce. The beef becomes incredibly tender, absorbing all the flavors of the spices and vegetables. The dish is often garnished with fresh herbs, adding a burst of freshness that balances the savory components.
A Dish with History
Originating from the Canary Islands, Ropa Vieja found its way to Cuba, where it became an integral part of the country's cuisine. The dish's name and cooking method have historical significance, reflecting the resourcefulness and creativity of Cuban cooks. Over time, it has evolved, incorporating local ingredients and preferences, making it a beloved meal in many households.
Perfect for Any Occasion
Whether you're hosting a family dinner, a casual get-together with friends, or simply looking for a satisfying weeknight meal, Ropa Vieja is a great choice. Its comforting essence and versatility make it suitable for any occasion, promising to delight your taste buds and leave you craving more.
- 2 beef flank steak
- 1 onion, sliced
- 1 green bell pepper, sliced
- 1 red bell pepper, sliced
- 4 garlic, minced
- 1 cup tomato sauce
- 1/2 cup dry white wine
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1 cup beef broth
In a large pot, cover the flank steak with water. Bring to a boil, then reduce the heat and simmer for about 2 hours, or until the meat is tender.
Remove the meat from the pot, let it cool, and then shred it using two forks.- In a large skillet, heat the olive oil over medium heat. Add the onions, bell peppers, and garlic, cooking until they are soft and translucent.
- Stir in the shredded beef, tomato sauce, white wine, cumin, oregano, salt, and black pepper. Cook for about 30 minutes on low heat, stirring occasionally.
- If the mixture becomes too dry, add a little beef broth to keep it moist.
- Serve the Ropa Vieja hot, garnished with fresh cilantro or parsley if desired.
Serving Size 1 portion
Servings 6
- Amount Per Serving
- Calories 450kcal
- Calories from Fat 180kcal
- % Daily Value *
- Total Fat 20gg31%
- Saturated Fat 8gg40%
- Trans Fat 0gg
- Cholesterol 100mgmg34%
- Sodium 600mgmg25%
- Potassium 750mgmg22%
- Total Carbohydrate 15gg5%
- Dietary Fiber 3gg12%
- Sugars 5gg
- Protein 50gg100%
- Vitamin A 1000IU IU
- Vitamin C 24mg mg
- Calcium 50mg mg
- Iron 5mg mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
