Paulista Couscous

The Essence of Cuscuz Paulista

Cuscuz Paulista is a traditional Brazilian dish that embodies the rich cultural tapestry of São Paulo. This savory delicacy is a testament to the fusion of indigenous, African, and Portuguese culinary influences that have shaped Brazilian cuisine. Perfect for any meal of the day, it offers a comforting taste of Brazil’s heartland with every bite.

Why You’ll Love It

• Flavorful: A symphony of tastes that blend seamlessly together.
• Versatile: Ideal for breakfast, lunch, or dinner.
• Nutritious: Packed with wholesome ingredients for a hearty meal.

The Cultural Significance

Beyond its delightful taste, Cuscuz Paulista carries with it the stories and traditions of the Brazilian people. Originally adapted from North African cuisine, it has evolved into a unique dish that represents the diversity and resilience of Brazil’s cultural heritage. Serving Cuscuz Paulista at gatherings is not just about sharing a meal; it’s about celebrating the rich history and communal spirit of Brazil.

Final Thoughts

Whether you’re a seasoned chef or a culinary novice, Cuscuz Paulista is a dish that invites experimentation and personalization. Its rich history and versatile nature make it a must-try for anyone looking to explore the depths of Brazilian cuisine. So why not bring a taste of São Paulo into your kitchen today? The adventure awaits.

Print Recipe

Delicious

Paulista Couscous

Author: Annie Cuisine: Brazilian Courses: Breakfast, Dinner, Lunch Recipe Keys: F Flavorful N Nutritious V Versatile

Difficulty: Intermediate Prep Time 20 mins Cook Time 40 mins Rest Time 10 mins Total Time 1 hr 10 mins

Servings: 4 Calories: 350

Best Season: all-year

Dietary:

N Non Vegetarian Option V Vegetarian Option

Description

Cuscuz Paulista is a savory Brazilian dish that combines indigenous, African, and Portuguese flavors into a comforting meal, perfect for any time of the day.

Ingredients

Scale

1/2x 1x 2x 3x

• 1 cup cornmeal (fine ground)
• 2 cups chicken broth
• 1 cup tomato sauce
• 1 tablespoon olive oil
• 1 unit onion, diced
• 2 cloves garlic, minced
• 1 cup cooked and shredded chicken
• 1 cup frozen peas
• 1 cup carrots, diced
• 1 unit hard-boiled egg, sliced (for garnish)
• to taste salt and pepper

Instructions

1. Prepare the Base

   In a large bowl, mix the cornmeal with 1 cup of chicken broth until smooth. Set aside.
   

2. Cook the Vegetables

   Heat olive oil in a large pot over medium heat. Add onions and garlic, cooking until soft and fragrant, about 5 minutes.
   

3. Add Liquids

   Stir in the tomato sauce and the remaining chicken broth. Bring to a simmer.

4. Combine Ingredients

   Gradually add the cornmeal mixture to the pot, stirring constantly. Cook until the mixture thickens.

5. Add Final Ingredients

   Add the chicken, peas, and carrots to the pot. Season with salt and pepper. Cook for an additional 5 minutes, stirring frequently.

6. Mold and Serve

   Transfer the mixture to a mold or bowl lined with slices of hard-boiled egg. Let it cool for 10 minutes, then invert onto a plate. Remove the mold and serve.

Nutrition Facts

Serving Size 1

Servings 4

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Amount Per Serving

Calories 350kcal

Calories from Fat 90kcal

% Daily Value *

Total Fat 10gg16%

Saturated Fat 2.5gg13%

Trans Fat 0gg

Cholesterol 75mgmg25%

Sodium 700mgmg30%

Potassium 450mgmg13%

Total Carbohydrate 45gg15%

Dietary Fiber 5gg20%

Sugars 8gg

Protein 25gg50%

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Vitamin A 110% IU

Vitamin C 25% mg

Calcium 5% mg

Iron 15% mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Cuscuz Paulista can be customized with your choice of vegetables or protein. It's a versatile dish that invites creativity.

Keywords: Cuscuz Paulista, Brazilian cuisine, traditional dish, savory meal

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