Shakshuka

Introduction to Shakshuka

Shakshuka is a vibrant and flavorful dish that has its roots in North African and Middle Eastern cuisines. This one-pan wonder is a savory blend of poached eggs in a hearty tomato and pepper sauce, spiced with cumin, paprika, and sometimes chili peppers for that extra kick. It’s a versatile dish that can be enjoyed for breakfast, lunch, or dinner, making it a beloved choice for any meal of the day.

Why You’ll Love Shakshuka

• Easy to Make: Despite its exotic name, Shakshuka is surprisingly simple to prepare, requiring just one pan and some basic ingredients.
• Healthy: Packed with vitamins and minerals from fresh vegetables, and protein from eggs, it’s a nutritious option that doesn’t skimp on flavor.
• Customizable: While the traditional recipe is already delicious, Shakshuka is incredibly forgiving and easy to adjust based on your personal taste preferences or dietary needs.

Perfect for Any Occasion

Whether you’re hosting a brunch, looking for a comforting dinner, or simply in need of a quick and satisfying meal, Shakshuka is a fantastic choice. Its rich, aromatic sauce and perfectly poached eggs are sure to impress anyone who tries it. Plus, it’s an excellent way to use up leftover vegetables in your fridge, making it not only delicious but also economical and environmentally friendly.

In conclusion, Shakshuka is more than just a meal; it’s an experience. Its combination of simplicity, healthfulness, and adaptability makes it a must-try dish for everyone. So, why not bring a taste of North Africa and the Middle East into your kitchen with this delightful recipe?

Print Recipe

Easy to Make

Shakshuka

Author: Annie Cuisine: Mediterranean, Middle Eastern Courses: Breakfast, Brunch, Dinner Recipe Keys: A Aromatic C Comfort Food E Easy to Make H Healthy N Nutritious S Spices T Traditional V Versatile

Difficulty: Beginner Prep Time 10 mins Cook Time 30 mins Total Time 40 mins

Servings: 4 Calories: 200

Best Season: all

Dietary:

V Vegetarian Option

Description

Shakshuka is a savory blend of poached eggs in a hearty tomato and pepper sauce, spiced with cumin, paprika, and chili peppers. Easy to make and customizable.

Ingredients

Scale

1/2x 1x 2x 3x

• 2 tbsp olive oil
• 1 large onion, chopped
• 1 red bell pepper, chopped
• 3 cloves garlic, minced
• 1 tsp ground cumin
• 1 tsp paprika
• ¹⁄₄ tsp chili powder (optional, adjust to taste)
• 1 can tomatoes, diced (28 oz)
• 6 eggs
• Salt and pepper (to taste)
• Fresh cilantro, for garnish
• Feta cheese, crumbled (optional)

Instructions

1. Heat olive oil in a large skillet over medium heat. Add onion and bell pepper. Cook until the vegetables are soft, about 5 minutes.
   
2. Add garlic, cumin, paprika, and chili powder. Cook until fragrant, about 1 minute.
   
3. Pour in the diced tomatoes with their juices and season with salt and pepper. Simmer the sauce for about 10 minutes, until it has thickened slightly.
4. Using a spoon, make wells in the sauce and crack an egg into each well. Cover the skillet and cook until the eggs are done to your liking, about 7-10 minutes for soft yolks.
5. Garnish with fresh cilantro and crumbled feta cheese, if using. Serve hot with bread or your choice of side.

Nutrition Facts

Serving Size 1 portion

Servings 4

---

Amount Per Serving

Calories 200kcal

Calories from Fat 90kcal

% Daily Value *

Total Fat 10gg16%

Saturated Fat 3gg15%

Trans Fat 0gg

Cholesterol 210mgmg70%

Sodium 200mgmg9%

Potassium 400mgmg12%

Total Carbohydrate 15gg5%

Dietary Fiber 3gg12%

Sugars 8gg

Protein 12gg24%

---

Vitamin A 20% IU

Vitamin C 30% mg

Calcium 10% mg

Iron 15% mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Shakshuka is best served immediately, but leftovers can be stored in the refrigerator for up to two days. Reheat gently before serving.

Keywords: Shakshuka, eggs, tomato sauce, breakfast, North African cuisine, Middle Eastern cuisine

Rate this recipe: