Zucchini casserole
Zucchini Casserole: A Comforting Delight
Dive into the heartwarming embrace of Zucchini Casserole, a dish that marries the simplicity of fresh ingredients with the complexity of flavors that develop when they're all baked together. This dish is a perfect testament to how a few components, thoughtfully combined, can create a meal that's both nurturing and satisfying.
Why You'll Love This Casserole
- Healthful Choice: Packed with the goodness of zucchini, this casserole is not only delicious but also offers a bounty of nutrients.
- Comfort Food: With its tender texture and rich flavor, it's the ultimate comfort food to enjoy any day of the week.
- Easy to Make: This dish is straightforward to prepare, making it perfect for both novice cooks and seasoned chefs alike.
The Magic of Zucchini
Zucchini, the star of this casserole, is a versatile vegetable that brings moisture, tenderness, and a subtle sweetness to the dish. When baked, it melds beautifully with the other ingredients, creating a comforting meal that's hard to resist. Whether you're looking to impress guests or simply make a delicious family dinner, this Zucchini Casserole is sure to be a hit.
Perfect for Any Occasion
Whether it's a cozy family dinner, a potluck with friends, or a special holiday meal, Zucchini Casserole fits the bill perfectly. Its ease of preparation, combined with the universal appeal of its flavors, makes it an ideal choice for any gathering. Serve it as a main dish or a hearty side; either way, it's bound to be a crowd-pleaser.
- 4 sliced zucchini
- 1 cup crushed crackers (your choice) (for topping)
- 1 cup shredded cheese (Cheddar or Mozzarella)
- 2 eggs, beaten
- 1/4 cup milk
- 1/4 cup chopped onions
- 1 garlic powder
- Salt and pepper (to taste)
Preheat your oven to 350°F (175°C). Lightly grease a 9x13 inch baking dish.
In a large mixing bowl, combine the sliced zucchini, beaten eggs, milk, cheese, chopped onions, garlic powder, salt, and pepper. Mix well.- Pour the zucchini mixture into the prepared baking dish, spreading it evenly.
- Sprinkle the crushed crackers evenly over the top of the zucchini mixture.
- Bake in the preheated oven for 45 minutes, or until the top is golden and the casserole is set.
- Allow the casserole to rest for 5 minutes before serving. Enjoy your delicious Zucchini Casserole!
Serving Size 1 serving
Servings 4
- Amount Per Serving
- Calories 250kcal
- Calories from Fat 100kcal
- % Daily Value *
- Total Fat 11gg17%
- Saturated Fat 6gg30%
- Trans Fat 0gg
- Cholesterol 120mgmg40%
- Sodium 300mgmg13%
- Potassium 450mgmg13%
- Total Carbohydrate 20gg7%
- Dietary Fiber 3gg12%
- Sugars 5gg
- Protein 14gg29%
- Vitamin A 500IU IU
- Vitamin C 20mg mg
- Calcium 200mg mg
- Iron 1.5mg mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
