Tuna Tartare

Introduction to Tuna Tartare

Tuna Tartare is a sophisticated and elegant appetizer that has gained popularity across the globe for its fresh and vibrant flavors. This dish is a perfect blend of simplicity and complexity, where the freshness of the tuna is the star. It’s a delightful preparation that combines raw, high-quality tuna with a mix of savory and tangy ingredients, resulting in a refreshing and luxurious eating experience.

Why You’ll Love This Recipe

• Flavorful: The combination of fresh tuna with the carefully selected seasonings creates a burst of flavor in every bite.
• Easy to Prepare: Despite its luxurious appeal, Tuna Tartare is surprisingly easy to prepare, making it perfect for both special occasions and quick gourmet snacks.
• Healthy: Rich in proteins and omega-3 fatty acids, this dish is not only delicious but also beneficial for your health.

Perfect Occasions for Tuna Tartare

Tuna Tartare is versatile and can be served on various occasions:

• Elegant dinner parties
• Summer gatherings
• Special date nights
• As a luxurious snack or appetizer

Whether you’re looking to impress your guests or simply treat yourself to a gourmet delight, Tuna Tartare is a dish that promises to deliver both in taste and presentation.

Print Recipe

Easy

Tuna Tartare

Author: Annie Cuisine: French, Japanese, Mediterranean Courses: Appetizer Recipe Keys: E Easy to Make F Flavorful H Healthy High protein Pescetarianie Raw R Refreshing Taste

Difficulty: Intermediate Prep Time 20 mins Total Time 20 mins

Servings: 4 Calories: 200

Best Season: Summer

Dietary:

P Pescetarianie

Description

Tuna Tartare is a delightful blend of fresh, high-quality tuna and savory ingredients, offering a refreshing and luxurious eating experience.

Ingredients

Scale

1/2x 1x 2x 3x

• 400 g fresh tuna steak, sushi grade (finely chopped)
• 1 tbsp soy sauce
• 1 tsp sesame oil
• 1 tbsp lime juice (freshly squeezed)
• 1 tsp honey
• 2 tbsp chives (finely chopped)
• 1 tbsp sesame seeds (toasted)
• 1 avocado (diced)
• to taste salt and pepper

Instructions

1. Prepare the Tuna

   In a mixing bowl, combine the finely chopped tuna with soy sauce, sesame oil, lime juice, and honey. Gently mix until the tuna is well coated with the marinade.
   

2. Add Flavorings

   Add the chopped chives and toasted sesame seeds to the tuna mixture. Season with salt and pepper to taste and mix gently.
   

3. Incorporate Avocado

   Gently fold in the diced avocado, being careful not to mash the pieces. The avocado adds a creamy texture that complements the tuna.

4. Serve

   Arrange the Tuna Tartare on a plate or in a mold. Serve immediately, garnished with additional chives and sesame seeds if desired.
   Tuna Tartare is best enjoyed fresh.

Nutrition Facts

Serving Size 1

Servings 4

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Amount Per Serving

Calories 200kcal

Calories from Fat 50kcal

% Daily Value *

Total Fat 5.5g9%

Saturated Fat 1g5%

Cholesterol 40mg14%

Sodium 300mg13%

Potassium 300mg9%

Total Carbohydrate 5g2%

Dietary Fiber 2g8%

Sugars 2g

Protein 30g60%

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Vitamin A 100 IU

Vitamin C 10 mg

Calcium 20 mg

Iron 1.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For the best flavor, use fresh, sushi-grade tuna and serve the Tuna Tartare immediately after preparation.

Keywords: Tuna Tartare, appetizer, gourmet snack, healthy

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