Keto muffins

A Delicious Low-Carb Treat
Keto muffins pinit View Gallery 3 photos

Keto Muffins: A Delicious Low-Carb Treat

Indulge in a guilt-free pleasure with these scrumptious Keto Muffins. Perfectly aligned with your low-carb lifestyle, these muffins are a delightful way to satisfy your sweet cravings without breaking your diet. Whether you’re a seasoned keto enthusiast or just looking for healthier snack options, these muffins are sure to impress with their moist texture and flavorful punch.

Why You’ll Love These Keto Muffins

  • Low-Carb: Specifically designed to fit into a ketogenic diet, helping you stay within your daily carb limit.
  • Sugar-Free: Sweetened naturally, these muffins are free from refined sugars, making them a healthier choice.
  • Easy to Make: With simple instructions, these muffins can be whipped up in no time, perfect for busy lifestyles.
  • Versatile: Customize with your favorite keto-friendly add-ins like nuts or berries for a new flavor every time.

Tips for Perfect Keto Muffins

To ensure your Keto Muffins turn out perfectly every time, consider the following tips:

  • Use almond or coconut flour for the best low-carb results.
  • Invest in high-quality silicone muffin pans for easy removal and cleanup.
  • Don’t overmix the batter to keep the muffins light and fluffy.
  • Let them cool completely before serving to enhance their flavor and texture.

With these tips and your creativity, you can enjoy delicious Keto Muffins that are not only easy to make but also perfectly aligned with your dietary needs. Happy baking!

Difficulty: Easy Prep Time 15 mins Cook Time 20 mins Rest Time 5 mins Total Time 40 mins
Servings: 6 Calories: 150
Best Season: All year round

Description

Indulge in a guilt-free pleasure with these scrumptious Keto Muffins. Perfect for satisfying your sweet cravings while adhering to a low-carb lifestyle.

Ingredients

Instructions

  1. Prep Work
    Preheat the oven to 350°F (175°C). Line a muffin pan with paper liners or lightly grease it.
  2. Mix Dry Ingredients
    In a large bowl, mix together the almond flour, erythritol, baking powder, and salt.
  3. Add Wet Ingredients
    Add the eggs, almond milk, and vanilla extract to the dry ingredients and mix until well combined.
  4. Fill Muffin Cups
    Divide the batter evenly among the muffin cups, filling each about 3/4 full. If using, sprinkle blueberries on top.
  5. Bake
    Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  6. Cool
    Allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
Nutrition Facts

Serving Size 1 muffin

Servings 6


Amount Per Serving
Calories 150kcal
Calories from Fat 108kcal
% Daily Value *
Total Fat 12g19%
Saturated Fat 1.5g8%
Cholesterol 93mg31%
Sodium 150mg7%
Potassium 200mg6%
Total Carbohydrate 4g2%
Dietary Fiber 2g8%
Sugars 1g
Protein 6g12%

Calcium 60 mg
Iron 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Feel free to customize these keto muffins with your favorite sugar-free add-ins like nuts or chocolate chips for an extra treat.
Keywords: Keto, Low-Carb, Sugar-Free, Easy

Did you make this recipe?

Tag #anniecooking if you made this recipe. Follow me on Facebook  for more recipes.

Pin this recipe to share with your friends and followers.

pinit

Annie Elison

Food and Lifestyle Blogger

Hi ! I am Annie Elison! I’m a proud mom of two wonderful children and a devoted food enthusiast from the USA. Cooking has always been my passion, and over the years, I’ve collected a treasure trove of recipes that I’m excited to share with you.

Add a review

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *