Kisir: A Vibrant Turkish Salad
Kisir, a beloved Turkish salad, is a feast for both the eyes and the palate. This vibrant dish combines the nutty flavor of bulgur wheat with a variety of fresh vegetables, herbs, and a piquant dressing, making it a refreshing and satisfying choice for any meal. Perfect for picnics, potlucks, or a light lunch, Kisir is not only delicious but also easy to customize according to your taste preferences.
Why You'll Love Kisir
- Flavorful: The combination of herbs, spices, and dressing gives Kisir its distinctive, mouth-watering taste.
- Healthy: Packed with fresh vegetables and whole grains, it's a nutritious addition to any diet.
- Easy to Make: With no cooking required apart from preparing the bulgur, Kisir can be assembled quickly.
- Customizable: Easily adapt the salad by adding or omitting ingredients to suit your dietary needs or taste preferences.
Serving Suggestions
Kisir is incredibly versatile and can be served in a variety of ways. Enjoy it as a standalone dish, alongside grilled meats for a hearty meal, or as part of a larger spread of mezze for a taste of Turkish cuisine. Its bright and colorful presentation makes it a hit at any dining table.
Whether you're new to Turkish cuisine or a seasoned aficionado, Kisir is a delightful dish that promises to bring a burst of flavor and color to your table. Give it a try and discover why it's a staple salad in Turkish households.
Kisir, a beloved Turkish salad, combines the nutty flavor of bulgur with fresh vegetables, herbs, and a piquant dressing for a refreshing and satisfying dish.
- 1 cup fine bulgur
- 1 cup boiling water
- 1 tablespoon tomato paste
- 1 tablespoon red pepper paste, optional
- 1/4 cup olive oil
- 1
- 1 teaspoon pomegranate molasses (optional)
- 2 fresh parsley, finely chopped
- 4 green onions, finely chopped
- 1 cucumber, diced (optional)
- 2 tomatoes, diced
- Salt and pepper (to taste)
Serving Size 1 serving
Servings 4
- Amount Per Serving
- Calories 200kcal
- Calories from Fat 90kcal
- % Daily Value *
- Total Fat 10gg16%
- Saturated Fat 1.5gg8%
- Trans Fat 0gg
- Cholesterol 0mgmg0%
- Sodium 300mgmg13%
- Potassium 370mgmg11%
- Total Carbohydrate 27gg9%
- Dietary Fiber 5gg20%
- Sugars 4gg
- Protein 6gg12%
- Vitamin A 25% IU
- Vitamin C 35% mg
- Calcium 4% mg
- Iron 15% mg
- Vitamin D 0% IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Feel free to adjust the amount of herbs and spices according to your taste. You can also add other ingredients like mint, lemon zest, or chili flakes for an extra flavor boost.
Keywords:
Kisir, Turkish salad, bulgur wheat, healthy, easy recipe
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